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9 Best Running Shoes For Morton’s Neuroma

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best running shoes for mortons neuroma

The best running shoes for Morton’s Neuroma are those that give exceptional padding, excellent stability, offer a wide toe box, and provide great midsole and arch support. That’s what this guide is all about. But first…

In this guide, we review 9 of the top shoes for people who suffer from Morton’s Neuroma by analyzing the following factors in detail.

  • The upper shoe
  • Sufficient padding
  • Toe box – a wide toe box is generally better
  • Midsole support
  • Arch support

For specific information, click on the table of contents below to take you to what you want to read right away. For a full understanding of the issue, solutions, and best shoes, just read through the entire guide.

What Are The Best Running Shoes For Morton’s Neuroma 2022?

Let’s dive in.

As discussed, a few important things to look at are the overall structure of the shoe, the inner and outer build, the durability of the sole, and the overall support the shoe provides.

Many of the shoes on this list are similar, so it may come down to your preference on how the shoe looks and the color of the shoe. Some shoes may have a more wide toe box than others which could help differentiate from the various options.

Out of the so many options, here are some of the top running shoes that can work well for Morton’s Neuroma.

Our Top 3: The Best Shoes That Stand Out

1. ALTRA Escalante 2.5 – Best Overall Running Shoe for Morton’s Neuroma

Mens Shoe

Womens Shoe

Brand Information

ALTRA is a great running shoe brand that’s been around for several years.

Shoe Features

The ALTRA Escalante 2.5 features a foam sole. This provides extra energy return and a responsive feel, which is crucial for people with Morton’s neuroma.

Additionally, shoes with the Altra FootShape wide toe box will allow your toes to spread and encourages proper, low-impact form throughout your run.

Lastly, the InnerFlex midsole technology ensures increased flexibility and performance. This also helps provide cushioning and support for your foot to make sure it takes less of a beating throughout the full range of dynamic forces applied when running.

Shoe Look

Casual and comfortable

Price Comparison

ALTRA is a moderately-priced shoe generally coming in around $120-$130 range at the time of this writing.

Quick Stats

  • Weight: 8.5oz
  • Cushioning: Moderate cushioning
  • Stack height: 24mm
  • Upper: Sock-like manufactured knit – flexible and breathable


The ALTRA Escalante 2.5 has an average rating of 4.8 stars on Amazon with dozens of positive reviews.

Other Strong Shoes from ALTRA

  • Altra Torin 2
  • Altra Torin 3
  • Altra Torin 4.5

They make both a men’s and a women’s version of the Escalante 2.5


  • Light weight
  • Flexible upper
  • Wide toe box


  • Expensive

2. Hoka One One Bondi 6 – Mosh Cushioned and Comfortable Shoe

Mens Shoe

Women’s Shoe

Brand Information

HOKA One is a French running shoe company that got its start making running shoes with oversized outsoles for maximum cushioning in 2009. They continue to make one of the best shoes for people with foot issues like Morton’s Neuroma today.

Shoe Features

With both a men’s and a women’s shoe, the HOKA ONE Bondi 7 is a fabulous shoe. It’s a 100% synthetic shoe that comes in several different colors.

As outlined above, one notable feature of this shoe is the large sole that provides maximum cushion and will help reduce the symptoms of Morton’s Neuroma while walking or running.

It is marketed to reduce foot and heel pain with his wide toe box and extended widths as well as the cushioning aspect. These are worth a try if you suffer from any sort of foot issue like Morton’s Neuroma, Plantar Fasciitis, or bunions.

Shoe Look

Casual – but the large sole makes them stand out.

Price Comparison

HOKA One Bondi’s are on the higher-end of the price spectrum in the upper $100’s.

Quick Stats

  • Weight: 10.7oz
  • Cushioning: Maximal cushioning
  • Stack height: 26mm
  • Upper: Synthetic mesh


The HOKA One Bondi 7 has an average rating of 4.6 stars on Amazon with hundreds of positive reviews.

Other Strong Shoes from HOKA


  • Ultra-soft
  • Synthetic mesh
  • Maximum cushioning
  • Wide toe box


  • Slightly heavier than some shoes

3. New Balance Fresh Foam 1080V10 – Best Budget Running Shoe For Morton’s Neuroma

Mens Shoe

Womens Shoe

Brand Information

New Balance is a very popular shoe brand that has been around forever.

Shoe Features

The newest running shoe from New Balance is a perfect choice for those suffering from Morton’s neuroma. This 50% synthetic and 50% mesh shoe was built for durability utilizing a rubber sole and tons of amazing technology.

The upper construction of this shoe provides strategic areas of stretch and support, while the bootie upper hugs the back of the foot for a snug, supportive fit.

Additionally, the Ortholite sock liner helps keep your feet feeling fresh as you power through your toughest runs. The blown rubber outsole offers impressive durability, and the Hypoknit upper ensures that you receive the perfect amount of plushness exactly where you need it.

This is an all-around great shoe at a great price. It also makes a great shoe for running on a treadmill.

Shoe Look

Sleek and fast-looking.

Price Comparison

This New Balance shoe can be had for the mid $100’s, generally cheaper than the HOKA shoes with similar benefits.

Quick Stats

  • Weight: 9.9oz
  • Cushioning: Moderate to Good
  • Stack height: 26mm
  • Upper: Synthetic/Mesh


The New Balance 1080V10 has an average rating of 4.6 stars on Amazon with over 5,000 positive reviews.

Other Strong Shoes from New Balance


  • Moderate Cushioning
  • 26mm Stack Height
  • Durable
  • Synthetic Mesh


  • Expensive

Our Other Top Running Shoe Reviews

Our top three are great, but there are other shoes that are also impressive.

4. ALTRA Women’s AL0A4VR3 Escalante 2.5 – Best Women’s Running Shoes for Morton’s Neuroma

One of the best options for women in this collection is the Altra Escalante Women Shoes, which has the greatest ratings and a large fan base due to its appearance and functionality.

It is made of sturdy materials and is suitable for athletes who want light sneakers. Other competitive running shoes are less reactive, weaker, and not as quick.

The Altra Escalante’s midsole is comprised of an extremely soft and springy substance that delivers comfort. The foam is extremely long-lasting and won’t tear.

Rating: 4.5 out of 5.

If you have Morton’s neuroma, you should pay careful attention to the sole of your pair of sneakers. The thick cushions serve to relieve foot pain while also providing a comfortable environment.

This shoe has a very well-balanced exterior. It features an elastic structure that allows the shoes to fit like socks. The fitting of each shoe is crucial because if you wear looser shoes, you will lose your balance.

Furthermore, the top is designed with a net component that improves aeration and ventilation. The mesh layer possesses microscopic gaps that enable air particles to travel by improving blood flow to the foot.

Due to its padded base, this shoe moves incredibly quickly. Professionals who follow rapid racing will find it to be an excellent pick. It is based on a proprietary technology that demands less work when functioning.

Its quickness is also due to its small weight. Consider it for design, minimalism, adaptability, and efficiency.


  • Ultra-soft
  • Durable
  • Wide toe box
  • Optimum cushioning


  • Many buyers face size issues

5. Runner Up: ALTRA Women’s Torin 4 Plush Road Running Shoe

Another high-quality Altra product, it produces some of the best walking shoes for Morton’s neuroma, this brand has established its name in the shoe industry.

Their shoes include a large toe box and a low heel-to-toe drop, which are essential for athletes with Morton’s neuroma or other joint issues.

The Altra Torin 4.5 has excellent, sturdy construction. A quantic cushion is used in the footbed to provide an amazing sensation when running. Along with padding, it aids in keeping your foot on the path and progressing forward.

The cushioning is the most essential element because the foot, and body weight, rest there.

Rating: 5 out of 5.

The brand Altra enjoys a strong image in the footwear industry because it continually puts out top-quality shoes like this one and the other shoes listed above.

The netting fabric used in the upper half of the Altra Torin 4.5 has microscopic pores all over it. The upper part is flexible and able to put your foot in place and secure.

Furthermore, it permits incoming air to flow across, assisting in the maintenance of normal blood flow during jogging or walking. It also has a strap supporting system to protect your feet and prevents injuries.


  • Great cushioning
  • Roomy Toe Box
  • Keeps foot at a natural angle
  • Feature’s zero drop


  • Fabric may be lower quality

6. HOKA ONE ONE Women’s Clifton 6 – Best Hoka running shoes for Morton’s Neuroma

The Clifton 6 is suitable for athletes with Morton’s neuroma and broad feet. It’s high-quality construction makes it a very durable shoe. The top section of the Clifton 6 is made of a high-quality breathable mesh with overlayment.

Your feet will feel safer than before thanks to the netting. It also provides better circulation, allowing air molecules to move around and resisting dampness inside.

Also, after exercising, you will not sweat as much due to the increased airflow and breathability.

The Clifton 6 is an improved version of the Clifton 5, which had injury problems.

Rating: 4 out of 5.

Luckily, Clifton 6 is a wonderful match for the standard size. It can be worn by people with big feet without causing them any discomfort or agony.

This shoe’s midsole provides more comfort and is made of rubber.


  • Premium quality
  • Comfortable
  • Perfect fit
  • Rubber sole


  • Improvements needed in padding/cushioning

Advantages: Premium quality, Comfortable, Perfect fitness, Rubber sole

Disadvantages: Improvement needed in padding

7. Brooks Women’s Bedlam 2

The upper half of the footwear has a tightly knitted pattern that offers you a sock-like fit with every step you take. It has a higher level of security and safety than other sneakers.

One of the grounds it is recommended to folks with Morton’s neuroma is because of this. This shoe is also equipped with the Guide Rails holistic support network. It allows them to run without concern of losing their equilibrium.

It’s a great option for folks who are susceptible to being hurt.

Brooks is a worldwide sneakers company that makes this one. The Beldam 2 is one of the most attractive athletic shoes on the market, making it an excellent choice for female runners.

Rating: 4 out of 5.

This shoe is meant for athletes who desire comfortable footwear, as per the producers. It is equipped with an energy-return mechanism, which restores the power you exert with relatively little effort.

This shoe’s sole deserves special attention. In comparison to rigid soles, it has an outsole, which is more pleasant and elastic. Furthermore, because elastic is an inherently shock-resistant and dense fabric, you would not feel the ground while running or walking.

The sole is padded with AMP, an energetic fabric that returns your effort.


  • Comfortable
  • Supportive
  • Ideal for people with injuries or issues
  • Rubber sole


  • Slightly heavier than alternatives

8. ASICS Men’s Glide Ride 2 Running Shoes

The ASICS Glide Ride 2 is an excellent men’s racing shoe. It’s made of synthetic and woven components and is made up of a porous medium. It is in charge of enhanced airflow, which keeps humidity out and prevents spore germination.

Airflow is also vital for temperature control in your foot, which is linked to the bloodstream. To cut a long tale short, the Glide Ride 2 is extremely breathable.

In addition, the upper fabric allows for flexibility. If you have sizing concerns due to your large foot, choose a model with an elastic top. The Glide ride 2 has a sock-like fit that gives you comfort and equilibrium while riding.

Rating: 4.5 out of 5.

The ASICS Glide Ride 2 is an excellent men’s racing shoe. It’s made of synthetic and woven components and is made up of a porous medium. It is in charge of enhanced airflow, which keeps humidity out and prevents spore germination.

Airflow is also vital for temperature control in your foot, which is linked to the bloodstream. To cut a long tale short, the Glide Ride 2 is extremely breathable.

In addition, the upper fabric allows for flexibility. If you have sizing concerns due to your large foot, choose a model with an elastic top. The Glide ride 2 has a sock-like fit that gives you comfort and equilibrium while riding.

This shoe has a rubber sole that is highly tough and long-lasting. Since they are sturdy, robust, and long-lasting, rubberized soles are favoured over plastics or other substances.

You will not feel sidewalks or fractures in the roadway or track if you wear heels with a rubber sole. Rubber is also resistant to moisture, stress, and other environmental factors.


  • Flyte Foam Technology
  • Flexibe
  • Great ventilation
  • Rubber sole


  • Expensive

9. Nike Air Zoom Vomero 14 Men’s Running Shoes

The Nike Air Zoom Vomero 14 is another of the best shoes for Morton’s Neuroma. Nike is a well-known company that produces some of the most demanding and capable footwear on the market today.

For years, the company has earned its reputation through creating high-quality products. The Vomero 14 model from the Men’s Footwear range is a fantastic running shoe designed specifically for Morton’s neuroma sufferers.

It’s a full-length jogging shoe that’s ideal for long-footed runners.

Rating: 4.5 out of 5.

More info:

The best thing about these sneakers is how seamless and responsive they are. The cushioned sole deserves all of the glory for providing greater cushioning to the wearer.

Furthermore, the collar contains cushion chambers that embrace the rear of the foot, making you feel more relaxed and secure.

Nike Reactive technology is included on the Nike Air Zoom. This technology featured a responsive and effective cushion that is 11% smoother and provides 13% more power than prior Sneakers.

In a nutshell, it’s an upgraded model with more cushioning for a more comfortable running experience. In addition, the dynamic fit technology is included in this pair of sneakers. Nike was the first to create this technology, which is used to provide stability and equilibrium.

Even in slick conditions, it provides a sense of direction.


  • Flexibe
  • Great ventilation
  • Rubber sole


  • Expensive

Mens Nike Air Zoom Vomero 14 Running Shoes

Check Pricing Now!

What Is Morton’s Neuroma?

picture of foot with mortons neuroma
Photo by Nino Liverani on Unsplash

According to the Mayo Clinic, Morton’s neuroma is very painful. It’s a condition that involves the thickening of tissue around the nerves which can lead to a sharp, burning pain in the ball of the foot impacts the ball of your foot and can be very debilitating.

This condition can make it feel like you are standing on a pebble and is most commonly felt between the third and fourth toes.

Runners experience weariness and acute foot discomfort, especially when walking or jogging. This condition has various stages and therapies, and one of the most impactful can be changing your running shoe.

Why Do People Get Morton’s Neuroma?

There are several causes of Morton’s Neuroma. A few of the common ones are:

Wearing high heels

Wearing high heels can cause Morton’s neuroma because it puts pressure on the toes. This can lead to the development of the condition.

Instead, you should choose the shoe that best fits your foot and gives you more flexibility. This will help reduce stress on the toes and ball of the foot.

Certain sports

Morton’s neuroma can also be caused by participating in certain sports. Some of these sports include running, tennis, and golf. Any sport that requires long periods on your feet or is high-impact in nature. Even overdoing it with things like speed drills or running long distances can cause it to flame up.

Sports with tight shoes, such as rock climbing or skiing, and snowboarding also contribute to the condition as they put additional stress on the toes and feet.

Foot Deformities

Bunions, hammertoes, high arches, overpronation, or flatfeet are all associated with a greater risk of Morton’s neuroma.

In addition to specific causes like those above, there are also other reasons it may become enflamed after it’s been controlled for a while. For example, coming back to running after an extended break or starting to get back into running after gaining weight can unfortunately make the situation worse.

Another possible issue is if you’re pushing too hard. People who use ankle weights, for example, can often have issues with their feet or ankles due to the increase forces caused by the weights.

Tips For Analyzing Shoes: What To Look For To Help Your Morton’s Neuroma

best running shoes for Morton's Neuroma

The type of running shoe is very important when you have Morton’s Neuroma

From this long list, selecting the best running shoe is difficult. Here are some tips that can assist you well in buying a perfect running shoe for Morton’s neuroma. 

Running Shoe Structure

Irrespective of whether you have a foot problem, it is critical to find the appropriate decent pair of shoes that fit your lifestyle and allow you to run comfortably. To do so, you must first comprehend the mechanics of footwear. In terms of form and function, the running shoe differs from regular shoes.

Outer Build

The running shoe’s outer layer must be made of soft materials, such as cloth, to ensure a good fit. These basic materials provide ventilation, ensuring that airflow remains steady throughout the running process.

It results in a drier and colder inside condition of the shoes, which ensures your comfort while also reducing the amount of moisture, which prevents the synthesis of bacteria or fungi.

In addition to temperature control, ventilation is important for optimal blood circulation in the foot of the user.

Internal Built

The bottom of a running shoe is made out of a cushion. The greatest shoes must be made of a thicker foam than regular sneakers. The cushioned component provides cushioned pleasure to the player’s feet.

It also gives the athlete better control and enables him to race for hours at a time without experiencing any pain. If you have ulcers, sore ankles, or Morton’s neuroma, choose a product that provides maximum rest and ease.


Morton’s Neuroma is a very painful condition! While running, an athlete experiencing the pain may lose balance to any degree. In this case, it is unavoidable to select a solution that prioritizes reliability over all other factors.

Running shoes have risen in popularity as a result of their increased stability. These sneakers were created to stabilize muscles and provide equilibrium to the user.

The Final Verdict

We curated this list of great shoes for people who suffer from the condition. All the shoes extend an extra dose of comfort and flexibility. Especially when the user is suffering from the Morton’s neuroma suffers severe pain while running, these shoes help in preventing the pain providing cushion comfort and relief.

The best thing to note about these running shoes is that they also provide the needed equilibrium.

Whenever making mind to buy a running shoe pair for yourself make sure to go through all the checkpoints of its outer and internal construction, fabric, stability, as these are the factors that can award you the best shoes.

All these pairs of running shoes are available online, you can buy them as per your need and choice. 

Frequently Asked Questions

What Kind of Shoes Should You Wear to Prevent Morton’s Neuroma?

It all depends on what kind of shoe you’re wearing. One indication of morts neuroma may be that your shoe feels too tight, and moving around for too long will become uncomfortable.

In that case, you might want to try a wider shoe with more space in the toe box. If you’re wearing a closed heel shoe, consider wearing an open-toe style instead. You might also try using a neuroma pad or insert to help cushion your feet.

What New Balance Shoes Are Best for Morton’s Neuroma?

The best New Balance shoes in our opinion are the New Balance Fresh Foam 1080V10 and V9 for females. These shoes offer a ton of great benefits and are awesome for anyone looking for some help with their condition.

Why Do My Toes Go Numb in Shoes with Morton’s Neuroma?

Morton’s neuroma is a condition that affects the nerves between your toes. This can cause numbness, tingling, or pain in those toes. Shoes with tight toe boxes or high heels can put pressure on the nerves and make the symptoms worse.

Wearing shoes that have more space in the toe box or wearing open-toe shoes can help relieve the pressure and make you more comfortable.

What Is the Best Way to Treat Morton’s Neuroma?

There is no one-size-fits-all answer to this question, as the best way to treat Morton’s Neuroma may vary depending on the individual. Some people may find relief from using neuroma pads or inserts, while others may have varied results. If the issue persists, it’s advisable to contact your doctor.

What Does a Post-Operative Shoe Look Like for Morton’s Neuroma?

It is important to wear shoes with a wide toe-box or open toes as they’re important in reducing foot pain and keeping your feet healthy. If you don’t have this option, try wearing podiatry insoles that alleviate the pain caused by Morton’s Neuroma.

What Shoes Should I Wear for Morton’s Neuroma?

It’s generally recommended to wear wide-toed shoes. There are special inserts you can get for your shoes that help reduce pain and swelling. If you are not able to find wide-toed shoes, try looking for a pair of shoes with low or no heels. You might also want to try an open-toe shoe.

If you are experiencing pain in your heels, it is best to avoid wearing those shoes.

What to Do for Shoes when You Have Morton’s Neuroma and Hammer Toes?

Even in shoes where you find the perfect fit, you may still experience pain due to your toe’s deformity. We recommend going to a doctor or podiatrist to help determine if correction surgery is an option for you.

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About the author

Jasper loves to write about fitness, running, and anything else that gets him moving outdoors. He's an avid hiker, backpacker, and climber who loves to stay fit so he can make sure he's healthy enough to enjoy his favorite hobbies. He also spends time writing about his true passions in life.