Why Am I Suddenly Struggling to Run? Answers Here.
As a runner, do you feel that on most days, you go […]
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Does Running Make Your Calves Bigger or Smaller?
Does running make your calves bigger or smaller? The answer really depends […]
How to Perfect Electrolyte Loading Before a Marathon
In 2018, 1.1 million people participated in marathons, globally. While a worthy […]
Different Types of Marathons: Format, Length, and Popularity
Sometimes it can be tough to decide which marathon to run. There […]
Why Do Marathon Runners Drink Sports Drinks During a Race?
Summer is a popular time of year to hit the road or […]
Is Gatorade Good for Runners? Details Explained.
In 1965, scientists at the University of Florida developed Gatorade with salts […]
Is Running on a Treadmill Better for Knees Than Outside?
For beginner runners or people returning to running from an injury, a […]
Does a Deviated Septum Affect Running Performance?
When running, it is crucial to stay on top of your breathing. […]
Does Accutane Affect Running? 5 Things to Consider
Accutane, otherwise known as Isotretinoin, is a common drug used to treat […]
How Does Rain Affect Running Pace?
Does running in the rain affect pace? You may be surprised to […]