Our goal is to make sure you get the most out of your running experience!
We strive to create the best content for someone interested in running and other forms of exercise. I’ve been a runner, weight lifter, and general exercise enthusiast all of my life. I’ve read countless thousands of articles across the internet, as well as a decade of personal experience, to develop my expertise and now I want to share it with you.
I’ve run thousands of miles on treadmills and outside, in all types of shoes, and have hiked and backpacked (with some running!) trails throughout the Rocky Mountains of Colorado and various other places in the United States. Exercise is a big part of my life and I want to share the knowledge I’ve obtained with others.
Treadmill Running Tips
The right shoes are important. There is nothing worse than having shoes […]